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Self-Sabotaging Fears: The Dream Destroyers is written in an easy to read style making it apporpriate
for teens as well as adults. This book approaches fears from a therapeutic angle, giving solutions to problems the individual
may be facing. Fear is a natural component of our lives. When fear begins to grow, it can deflect one from attaining
a goal. Eventually, quality of life may become compromised due to the limitations the fear imposes. This book
addresses fears, nightmares, stress and anxiety caused by fears, and a host of solutions which have been very successfully
used in therapy.
Table of Contents
1 Motivational Quotes
2 Fears: The Ties that Bind
3 Fear = Exploitations
4 Transforming Fears
5 Anxiety and Fear
6 Fear of Failure
7 Fear of the Past
8 Fear of the Unknown
9 Fear of Commitment and Fear of Intimacy
10 Fear of Abandonment
11 Children's Fears
12 Building Self-Esteem
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